Movement. Breath. Connection.
In the Moment
"It's only through facing our Darkness, that we truly See the power of Our Own Light"
Aloha, I'm Regina,
I believe that we age the most when we stop playing. Whether it's dancing, coloring in your favorite coloring book, reading under your favorite tree, a hike high into the mountains or a swim in the ocean, the expression of your own playfulness is completely up to you!
Born and raised on Maui, I grew up with a deep appreciation for nature and the natural flow of energy in every living thing. I love bringing the playfulness of my island home into my classes along with focus on control and release with breath-work. I have been practicing yoga for over 10 years and every day I fall in love with the lifestyle more and more!
I love movement of all types! I also love challenges and trying new things, and this shows in my classes. They are FUN, CREATIVE and STRONG. I love creative transitions and holding space for my students to find their own rhythm. My classes are designed to inspire challenge, build strength, flexibility and balance. All levels of practitioners are welcome!